Horny goat weed powder is used in traditional medicine for benefits such as improving sexual function by increasing blood flow, and it is also believed to help with conditions like erectile dysfunction, fatigue, and osteoporosis due to its icariin and phytoestrogen content. Some research also suggests potential benefits for joint pain, enhanced muscle growth, and a stronger immune response. Always consult a healthcare provider before taking this supplement, as it can interact with certain medications and may have side effects.
Sexual health and energy
Erectile dysfunction: The active compound icariin may increase blood flow and improve erectile function.
Libido: It is traditionally used to improve sexual vitality and libido.
Energy and stamina: It may help reduce fatigue and increase physical stamina.
Bone and joint health
Osteoporosis: The phytoestrogens in horny goat weed may help reduce postmenopausal bone loss and improve bone density.
Joint pain: It is sometimes used to help alleviate joint pain.
Other potential benefits
Muscle growth: May help in building muscle tissue and improving workout performance.
Immune function: Some studies suggest it has properties that help boost the immune system.
Oxidative stress: It may help combat oxidative stress in the body's cells and tissues.
Menopause symptoms: It is used to help relieve symptoms of menopause.
