Top Health BenefitsDigestive Support: The herb's natural bitterness stimulates the production of saliva, gastric juices, and bile, which helps relieve indigestion, bloating, and gas.Increased Breast Milk Production: It is highly prized as a galactagogue (often paired with fenugreek) to help nursing individuals boost their milk supply.Appetite Stimulation: By triggering digestive juices, it can safely boost the appetite of individuals recovering from illness.Antimicrobial & Wound Healing: Traditionally, it is applied topically or consumed to help soothe skin infections and support the body's natural healing processes.Antioxidant & Anti-inflammatory: It contains sesquiterpene lactones and tannins that may aid in reducing inflammation and protecting the body from oxidative stress.
