May be High in antioxidants
May help protect the liver
May Boosts brain function
May help prevent cancer
May promote heart health
May Helps you lose weight
Antioxidants: Matcha contains many antioxidants, including catechins, which may help lower blood pressure and cholesterol
Improved cognitive function: Matcha may improve memory and short- and long-term cognitive function
Reduced stress and anxiety: Matcha may help decrease stress and anxiety
Improved sleep quality: Matcha may improve sleep quality in older people
Improved gut function: Matcha may improve gut function by providing fuel for beneficial gut bacteria
Reduced risk of liver disease: Matcha may help protect the liver and decrease the risk of liver disease
Improved metabolic health: Matcha may improve metabolic health and strengthen blood vessels in the heart
Reduced oxidative stress: Matcha may reduce oxidative stress and fight inflammation
Improved concentration and alertness: Matcha contains the amino acid L-theanine, which may improve concentration and alertness
Reduced photoaging: Matcha may reduce photoaging